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Change and Health

 

Change happens everywhere. Everyone changes yet everyone is scared of change. Change can cause stress. Changes do not only affect people but things too; inert objects which seem to remain exactly the same, and at the same place, are seen by people  who have changed over time. in reality , the only constant is change. 

 

According to an online dictionary (English Oxford Living dictionaries), a few definitions given for the word change are listed as follows: “an act or process through which something becomes different; the substitution of one thing fo